Pure Sattu Flour

Pure Sattoo, also known as Sattu or Chana Sattu, is a traditional flour made from roasted chickpeas. It is a popular food item in India, especially in the states of Bihar, Jharkhand, and Uttar Pradesh.

To make Pure Sattu Flour, whole or split chickpeas are roasted until they turn golden brown and fragrant. Then, they are ground into a fine powder. This powder can be mixed with water or milk to make a refreshing and nutritious drink or added to various dishes for added flavor and nutrition. Pure Sattu Flour is high in protein, fiber, and other essential nutrients, making it a popular food choice among vegetarians and vegans. It is also low in fat and calories, making it an excellent choice for weight management. Sattu is a versatile ingredient and can be used to make a variety of dishes, such as laddoos, parathas, and even desserts. It is a healthy and nutritious alternative to processed flour and is a great addition to any diet.

We are instrumental in offering Pure Sattu Flour in moisture-proof packaging options to ensure its long shelf life. This flour has low sugar content and free from adulteration. For maintaining the vigor and vitality of body, it contains high proteins and minerals. Also, our provided sattu is tested on different parameters for ensuring its safety and hygienic nature. Furthermore, this Pure Sattu has zero cholesterol level and low glycemic index.

Key points of Pure Sattu Flour:

• High amount of insoluble fiber makes this sattu perfect for intestines
• Widely used for cooling down the body
• Known to offer rich nutrients to the hair follicles 

FAQs of Pure Sattu Flour:

1. What materials make up Sattu?

Ans - Dry roasting grains or grammes, most frequently barley or Bengal gramme, is how sattu is made. Dry roasting cashew, nut, millet, barley, and chickpeas before milling them into a fine flour is how Sattu or Chatua is created in Odisha. 

2. Which sattu is the healthiest?

Ans - Sattu helps diabetic patients control their blood sugar levels since it has a low glycaemic index. Your blood sugar and blood pressure are kept under control if you consume sugar-free sattu sharbat. 

3. Has sattu ever put on weight?

Ans - Protein and fibre from sati also keep you fuller for longer and prevent binge eating. Sattu milkshake, which is high in plant-based proteins and healthy carbs, enables you to increase bulk and promotes muscle growth if your goal is to gain weight and build muscle. 

4. How many grammes of protein are in two tablespoons of sattu?

Ans - Although it is calorific (100 gm provides near to 400 calories), even 2 tbsp (25 grammes) will only provide 100 calories, which is a little amount compared to the benefits it provides (5 grammes of protein and fibre each).